Pollo Campero, Grilled Chicken (Breast and Wings), Regular
✓
Serving172 g

Calories in 1 Serving (172 g)
340 calories, 153 from fat
 
Carbs
0 g
 
Proteins
46 g
 
Fat
17 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Campero, Grilled Chicken (Breast and Wings), Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Pollo Campero, Grilled Chicken (Breast and Wings), Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
1%
Carbs
0%
Fiber
26%
Fat
25%
Saturated Fat
19%
Cholesterol
43%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Campero, Grilled Chicken (Breast and Wings), Regular

Serving Size: Serving (172g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 5 g 25%
Cholesterol 57 mg 19%
Sodium 1025 mg 42.7%
Total Carbohydrate 0 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.5%
Protein 46 g 92%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 1.9 mcg 31.8%
Vitamin C 1.9 mg 3.2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.2 mg 6.6%
Phosphorus (P) 201.2 mg 20.1%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 3 mg 20.3%