Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing

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Grams

100 g

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• Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Pollo Tropical, Caribbean Chicken Cobb Salad, Cobb salad kit, with turkey, egg, bacon pieces and ranch dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (154% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.7 %/g)

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154% Protein

24% Carbs

28% Fiber

85% Fat

85%

Saturated Fat

80% Cholesterol

89% Sodium

117%

Added Sugar

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