Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps

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Grams

100 g

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• Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Pollo Tropical, Caribbean Chicken Cobb Salad, Wraps contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (154% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.9 cal/g)

Medium Density (4.5 %/cal)

Very High Density (3.7 %/g)

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154% Protein

24% Carbs

28% Fiber

85% Fat

85%

Saturated Fat

80% Cholesterol

89% Sodium

117%

Added Sugar

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