Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops

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Grams

100 g

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• Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Calcium (helps you build strong bones), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
• Pollo Tropical, Large Chicken TropiChop w/White Rice & Black Beans, TropiChops contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (168% of DV/100g), fiber (60% of DV/100g), relatively high in carbs (47% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10.9 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.1 %/g)

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168% Protein

47% Carbs

60% Fiber

42% Fat

30%

Saturated Fat

67% Cholesterol

106% Sodium

7%

Added Sugar

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