Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed
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Serving80 g

Calories in 1 serving (80 g)
260 calories, 162 from fat
 
Carbs
8 g
 
Proteins
14 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
4%
Fiber
28%
Fat
30%
Saturated Fat
23%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Bonafide Spicy Chicken Thigh, Skinless Breading Removed

Serving Size: serving (80g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 70 mg 23.3%
Sodium 460 mg 19.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 70.2 IU 1.4%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 2.8 mg 9.4%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 22.6 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.3 mg 6.6%
Phosphorus (P) 141.2 mg 14.1%
Selenium (Se) 12.3 mcg 17.6%
Zinc (Zn) 1.2 mg 7.9%