Popeyes Chicken & Biscuits, Mild Chicken Leg, Sides
✓
Serving63 g

Calories in 1 serving (63 g)
110 calories, 63 from fat
 
Carbs
3 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Mild Chicken Leg, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin A (fights cancer and slows down tumor growth).
  • Popeyes Chicken & Biscuits, Mild Chicken Leg, Sides contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
6%
Fiber
11%
Fat
13%
Saturated Fat
31%
Cholesterol
12%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Mild Chicken Leg, Sides

Serving Size: serving (63g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 92 mg 30.7%
Sodium 280 mg 11.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.3 g 4.2%
Protein 11 g 22%
 
Vitamins
Vitamin A 370.4 IU 7.4%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.9 mg 2.2%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.6 mg 4.2%