Popeyes Chicken & Biscuits, Smothered Chicken, Popeyes Louisiana Legends
✓
Serving151 g

Calories in 1 serving (151 g)
210 calories, 72 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes Chicken & Biscuits, Smothered Chicken, Popeyes Louisiana Legends have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Popeyes Chicken & Biscuits, Smothered Chicken, Popeyes Louisiana Legends contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
8%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes Chicken & Biscuits, Smothered Chicken, Popeyes Louisiana Legends

Serving Size: serving (151g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 23 mg 7.7%
Sodium 743 mg 31%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 323.9 IU 6.5%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.9 mg 7.6%
Phosphorus (P) 135.9 mg 13.6%
Selenium (Se) 15.6 mcg 22.2%
Zinc (Zn) 1.5 mg 10.2%