Poppers Cream Cheese Stuffed Jalapenos
✓
Grams50 g

Calories in 1 grams (50 g)
150 calories, 99 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Poppers Cream Cheese Stuffed Jalapenos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Poppers Cream Cheese Stuffed Jalapenos contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
3%
Fiber
15%
Fat
9%
Saturated Fat
3%
Cholesterol
11%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poppers Cream Cheese Stuffed Jalapenos

Serving Size: grams (50g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 14.6%
Saturated Fat 4 g 8.5%
Cholesterol 15 mg 3.4%
Sodium 200 mg 10.8%
Total Carbohydrate 11 g 4.1%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 1 g 3.3%
Protein 2 g 8.1%
 
Vitamins
Vitamin A 67.6 IU 2%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 27 mg 2%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.6 mg 4%
Magnesium (Mg) 14.1 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.1 mg 4.1%
Phosphorus (P) 88.3 mg 8.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 0.7 mg 4.9%