Prego, Chicken, Leg, Meat Only, Cooked, Roasted
✓
Leg, Bone And Skin Removed95 g
✓
Cup, Chopped Or Diced140 g
✓
Unit (yield From 1 Lb Ready-to-cook Chicken)57 g

Calories in 1 cup, chopped or diced (140 g)
267.4 calories, 106.2 from fat
 
Carbs
0 g
 
Proteins
37.8 g
 
Fat
11.8 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Prego, Chicken, Leg, Meat Only, Cooked, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (helps provide effective digestion).
  • Prego, Chicken, Leg, Meat Only, Cooked, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
0%
Carbs
0%
Fiber
18%
Fat
16%
Saturated Fat
44%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prego, Chicken, Leg, Meat Only, Cooked, Roasted

Serving Size: cup, chopped or diced (140g)

* Amount Per Serving
Calories 267.4 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.2%
Saturated Fat 3.2 g 16%
Cholesterol 131.6 mg 43.9%
Sodium 127.4 mg 5.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 37.8 g 75.7%
 
Vitamins
Vitamin A 88.2 IU 1.8%
Vitamin B6 0.5 mg 25.9%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 16.8 mg 1.7%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 1.5%
Potassium (K) 338.8 mg 9.7%
Phosphorus (P) 256.2 mg 25.6%
Selenium (Se) 30.9 mcg 44.2%
Zinc (Zn) 4 mg 26.7%