President's Choice, Blue Menu Indian Butter Chicken Reduced Fat , Chicken & Turkey
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Tray350 g

Calories in 1 tray (350 g)
370 calories, 81 from fat
 
Carbs
52 g
 
Proteins
21 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Indian Butter Chicken Reduced Fat , Chicken & Turkey has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • President's Choice, Blue Menu Indian Butter Chicken Reduced Fat , Chicken & Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
17%
Carbs
8%
Fiber
14%
Fat
23%
Saturated Fat
15%
Cholesterol
29%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Indian Butter Chicken Reduced Fat , Chicken & Turkey

Serving Size: tray (350g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 45 mg 15%
Sodium 700 mg 29.2%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 3.5 g 11.7%
Protein 21 g 42%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 3.9 mcg 64.8%
Vitamin C 2.4 mg 4%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 790.1 mg 22.7%
Phosphorus (P) 409.5 mg 41%
Selenium (Se) 42 mcg 60%
Zinc (Zn) 6.2 mg 41.3%