President's Choice, Tandoori Chicken Wings, Appetizers-Snacks

Wings98 g


Calories in 1 wings (98 g)
210 calories, 126 from fat
 
Carbs
2 g
 
Proteins
20 g
 
Fat
14 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Tandoori Chicken Wings, Appetizers-Snacks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Zinc (keeps brain function strong) and Vitamin A (helps prevent infectious diseases and vision problems).
  • President's Choice, Tandoori Chicken Wings, Appetizers-Snacks contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (41% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
1%
Carbs
4%
Fiber
22%
Fat
20%
Saturated Fat
37%
Cholesterol
38%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Tandoori Chicken Wings, Appetizers-Snacks

Serving Size: wings (98g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Cholesterol 110 mg 36.7%
Sodium 920 mg 38.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.7 mg 5.2%
Phosphorus (P) 145.9 mg 14.6%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.6 mg 10.4%