President's Choice, Thai Combo Red Curry Chicken Main Dish, Chicken Tikka Masala, Mild

Tray225 g


Calories in 1 tray (225 g)
280 calories, 135 from fat
 
Carbs
11 g
 
Proteins
26 g
 
Fat
15 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thai Combo Red Curry Chicken Main Dish, Chicken Tikka Masala, Mild has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Zinc (important for eliminating acne).
  • President's Choice, Thai Combo Red Curry Chicken Main Dish, Chicken Tikka Masala, Mild contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
4%
Carbs
4%
Fiber
23%
Fat
55%
Saturated Fat
25%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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93 min
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112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thai Combo Red Curry Chicken Main Dish, Chicken Tikka Masala, Mild

Serving Size: tray (225g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 11 g 55%
Cholesterol 75 mg 25%
Sodium 770 mg 32.1%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 26 g 52%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.8 mg 39.9%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 21 mg 35%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.8 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 803.6 mg 24.1%
Phosphorus (P) 333 mg 33.3%
Selenium (Se) 46.4 mcg 66.2%
Zinc (Zn) 3.4 mg 22.8%