Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage

Sausage100 g


Calories in 1 sausage (100 g)
158 calories, 90 from fat
 
Carbs
6 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
2%
Fiber
15%
Fat
16%
Saturated Fat
12%
Cholesterol
33%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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53 min
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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prior, Wienerpolse av kylling og kalkun, Chicken and Turkey Wiener Sausage

Serving Size: sausage (100g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.1 g 15.5%
Cholesterol 35.6 mg 11.9%
Sodium 800 mg 33.3%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2 g 6.7%
Protein 11 g 22%
 
Vitamins
Vitamin A 136.5 IU 2.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 1.1 mcg 18.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 135 mg 3.9%
Phosphorus (P) 117 mg 11.7%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.8 mg 11.8%