Pulled Chicken, Barbecue Sauce, Hickory Smoked, Curly's, 18 oz

Cup59 g


Calories in 1 cup (59 g)
100 calories, 31.5 from fat
 
Carbs
8 g
 
Proteins
8 g
 
Fat
3.5 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pulled Chicken, Barbecue Sauce, Hickory Smoked, Curly's, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Phosphorus (a vital part of the body growth process).
  • Pulled Chicken, Barbecue Sauce, Hickory Smoked, Curly's, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
5%
Fiber
5%
Fat
6%
Saturated Fat
11%
Cholesterol
17%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pulled Chicken, Barbecue Sauce, Hickory Smoked, Curly's, 18 oz

Serving Size: cup (59g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.2 g 6%
Cholesterol 30 mg 11%
Sodium 400 mg 17%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 5%
Sugars (Added) 7.1 g 23.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 55.8 IU 1.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 2.7 mg 4.5%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.1 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.7 mg 2.3%
Phosphorus (P) 69 mg 6.9%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 1 mg 7%