Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing
✓
Grams100 g

Calories in 1 grams (100 g)
640 calories, 85.5 from fat
 
Carbs
88 g
 
Proteins
51 g
 
Fat
9.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (102% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(7.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
102%
Protein
29%
Carbs
32%
Fiber
15%
Fat
10%
Saturated Fat
33%
Cholesterol
82%
Sodium
90%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Quizno's Subs, Honey Bourbon Chicken on Wheat Bread regular, Delectable Chicken Subs with dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 2 g 10%
Cholesterol 100 mg 33.3%
Sodium 1960 mg 81.7%
Total Carbohydrate 88 g 29.3%
Dietary Fiber 8 g 32%
Sugars (Added) 27 g 90%
Protein 51 g 102%
 
Vitamins
Vitamin A 2900 IU 58%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 10.2 mg 17%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 140 mg 14%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1035 mg 29.6%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%