Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large

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Grams

100 g

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• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.53 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
• Quizno's Subs, Subs Honey Mustard Chicken with Bacon, with dressing, large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (210% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (53% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (15 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3.6 %/g)

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210% Protein

53% Carbs

36% Fiber

71% Fat

115%

Saturated Fat

79% Cholesterol

132% Sodium

37%

Added Sugar

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