Quorn, Emu, Ground, Cooked, Pan-broiled

✓

Patty (yield From 135.8 G Raw Meat)

109 g

✓

Serving ( 3 Oz )

85 g

---

• Quorn, Emu, Ground, Cooked, Pan-broiled has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis) and Potassium (instrumental for the metabolic processing of various nutrients).
• Quorn, Emu, Ground, Cooked, Pan-broiled contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (45.2 %/cal)

Medium Density (0.4 %/g)

---

62% Protein

0% Carbs

0% Fiber

8% Fat

7%

Saturated Fat

32% Cholesterol

3% Sodium

0%

Added Sugar

---