Roast Turkey Tenders with Herb Pan Gravy, , Atkins, 9 oz
✓
Tray255 g

Calories in 1 tray (255 g)
360 calories, 207 from fat
 
Carbs
10 g
 
Proteins
23 g
 
Fat
23 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Roast Turkey Tenders with Herb Pan Gravy, , Atkins, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Roast Turkey Tenders with Herb Pan Gravy, , Atkins, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
3%
Carbs
16%
Fiber
35%
Fat
35%
Saturated Fat
27%
Cholesterol
35%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roast Turkey Tenders with Herb Pan Gravy, , Atkins, 9 oz

Serving Size: tray (255g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 7 g 35%
Cholesterol 80 mg 27%
Sodium 830 mg 35%
Total Carbohydrate 10 g 3%
Dietary Fiber 4 g 16%
Sugars (Added) 2.6 g 8.5%
Protein 23 g 46%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 0.5 mg 24%
Vitamin B12 1 mcg 17%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.1 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 229.5 mg 23%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 2.6 mg 17.2%