Roly Poly, Chicken Catalina Salad Wheat, Catalina

✓

Grams

100 g

---

• Roly Poly, Chicken Catalina Salad Wheat, Catalina has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin E (plays a role in preventing strokes and cataracts).
• Roly Poly, Chicken Catalina Salad Wheat, Catalina contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (34% of DV/100g) and fiber (18% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (9.5 %/cal)

High Density (1.1 %/g)

---

34% Protein

9% Carbs

18% Fiber

19% Fat

20%

Saturated Fat

25% Cholesterol

43% Sodium

23%

Added Sugar

---