Romano's Macaroni Grill, Pollo Magro Skinny Chicken, Amore De La Grill |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (11.2 %/cal)
|
High
Density (0.9 %/g)
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Romano's Macaroni Grill, Pollo Magro Skinny Chicken, Amore De La Grill
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 330 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 120 mg | 40% | |
Sodium | 770 mg | 32.1% | |
Total Carbohydrate | 29 g | 9.7% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 3 g | 10% | |
Protein | 42 g | 84% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.3 mg | 15.2% | |
Vitamin B12 | 0.4 mcg | 7.1% | |
Vitamin C | 18 mg | 30% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 3.5 mg | 11.8% | |
Vitamin K | 2.4 mcg | 3% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0.2 mg | 9.4% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 28.2 mg | 7.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 294.1 mg | 8.2% | |
Phosphorus (P) | 176.5 mg | 17.7% | |
Selenium (Se) | 15.4 mcg | 22% | |
Zinc (Zn) | 1.5 mg | 9.9% |
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