Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas

✓

Grams

100 g

---

• Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ruby Tuesday, Low-Carb Fajitas Chicken, grilled Cajun chicken onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (116% of DV/100g), fiber (64% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (8.5 cal/g)

High Density (11.7 %/cal)

Very High Density (2.8 %/g)

---

116% Protein

14% Carbs

64% Fiber

86% Fat

115%

Saturated Fat

90% Cholesterol

72% Sodium

3%

Added Sugar

---