Ruby's Diner, De ''Lite'' ful Chicken Burger, All Natural Patty |
✓ | Svg | 371 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (12.8 %/cal)
|
Medium
Density (0.5 %/g)
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Ruby's Diner, De ''Lite'' ful Chicken Burger, All Natural Patty
Serving Size: svg (371g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 686 cal | ||
Calories from Fat | 270 cal | ||
% Daily Value | |||
Total Fat | 30 g | 46.2% | |
Saturated Fat | 11 g | 54.9% | |
Cholesterol | 129 mg | 43% | |
Sodium | 1675 mg | 69.8% | |
Total Carbohydrate | 55 g | 18.3% | |
Dietary Fiber | 6 g | 24% | |
Sugars (Added) | 0 g | 0% | |
Protein | 52 g | 104% | |
Vitamins | |||
Vitamin A | 1600 IU | 32% | |
Vitamin B6 | 0.1 mg | 5.4% | |
Vitamin B12 | 4.1 mcg | 68.6% | |
Vitamin C | 27 mg | 45% | |
Vitamin D | 3 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.5 mg | 27.5% | |
Iron (Fe) | 4.2 mg | 23.1% | |
Magnesium (Mg) | 44.5 mg | 11.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 500.9 mg | 14.3% | |
Phosphorus (P) | 434.1 mg | 43.4% | |
Selenium (Se) | 44.5 mcg | 63.6% | |
Zinc (Zn) | 6.6 mg | 43.8% |
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