Sainsbury's, Chicken Fillets with Madeira and Mushroom Sauce, Just Cook

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Serving

115 g

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• Sainsbury's, Chicken Fillets with Madeira and Mushroom Sauce, Just Cook has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Sainsbury's, Chicken Fillets with Madeira and Mushroom Sauce, Just Cook contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (9.5 %/cal)

Medium Density (0.6 %/g)

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59% Protein

1% Carbs

0% Fiber

15% Fat

27%

Saturated Fat

41% Cholesterol

0% Sodium

4%

Added Sugar

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