Sainsbury's, Chicken Kung Po, Asian Rhythms

Pack175 g


Calories in 1 Pack (175 g)
131.3 calories, 31.5 from fat
 
Carbs
7 g
 
Proteins
15.8 g
 
Fat
3.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Chicken Kung Po, Asian Rhythms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (35.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
  • Sainsbury's, Chicken Kung Po, Asian Rhythms contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(35.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
2%
Carbs
7%
Fiber
5%
Fat
8%
Saturated Fat
10%
Cholesterol
15%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Chicken Kung Po, Asian Rhythms

Serving Size: Pack (175g)

* Amount Per Serving
Calories 131.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.6 g 8.1%
Cholesterol 30 mg 10%
Sodium 352.4 mg 14.7%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1.8 g 7%
Sugars (Added) 3.5 g 11.7%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 2603 IU 52.1%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 1.9 mcg 32.4%
Vitamin C 12 mg 20%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 396.2 mg 11.6%
Phosphorus (P) 204.8 mg 20.5%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 3.1 mg 20.7%