Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups
✓
Pack135 g

Calories in 1 Pack (135 g)
116.1 calories, 24.3 from fat
 
Carbs
6.8 g
 
Proteins
12.2 g
 
Fat
2.7 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
4%
Fat
6%
Saturated Fat
14%
Cholesterol
14%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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39 min
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29 min
46 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Honey Sesame Chicken Cantonese, Meal Cups/Rice Cups

Serving Size: Pack (135g)

* Amount Per Serving
Calories 116.1 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 40.8 mg 13.6%
Sodium 322 mg 13.6%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.5%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 567 IU 11.3%
Vitamin B6 0 mg 2%
Vitamin B12 1.5 mcg 25%
Vitamin C 8.2 mg 13.6%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.3 mg 5.2%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 16.2 mcg 23.1%
Zinc (Zn) 2.4 mg 15.9%