Sainsbury's, Hot Pot Chicken, Ready Meals
✓
Pack400 g

Calories in 1 Pack (400 g)
340 calories, 72 from fat
 
Carbs
36 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Hot Pot Chicken, Ready Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (helps provide effective digestion).
  • Sainsbury's, Hot Pot Chicken, Ready Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(19.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
16%
Fiber
12%
Fat
14%
Saturated Fat
14%
Cholesterol
31%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Hot Pot Chicken, Ready Meals

Serving Size: Pack (400g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.7 g 13.6%
Cholesterol 40.7 mg 13.6%
Sodium 746.2 mg 31.2%
Total Carbohydrate 36 g 12%
Dietary Fiber 4 g 16%
Sugars (Added) 4 g 13.3%
Protein 20 g 40%
 
Vitamins
Vitamin A 408 IU 8.2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 4.4 mcg 74%
Vitamin C 4.9 mg 8.2%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.6%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 488.4 mg 13.6%
Phosphorus (P) 468 mg 46.8%
Selenium (Se) 48 mcg 68.6%
Zinc (Zn) 7.1 mg 47.2%