How many calories in Samona Chicken Wrap?

530 calories per 1 Wrap (227 g.) Samona Chicken Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Samona Chicken Wrap?

35 g. of carbs (11.7%DV) per 1 Wrap (227 g.)

How much protein in Samona Chicken Wrap?

28 g. of protein (56%DV) per 1 Wrap (227 g.)

How much fiber in Samona Chicken Wrap?

6 g. of fiber (24%DV) per 1 Wrap (227 g.)

How much saturated fat in Samona Chicken Wrap?

g. of saturated fat (%DV) per 1 Wrap (227 g.)

How much fat in Samona Chicken Wrap?

32 g. fat (49.2%DV) per 1 Wrap (227 g.)

How much sodium in Samona Chicken Wrap?

510 g. sodium (21.2%DV) per 1 Wrap (227 g.)

Samona Chicken Wrap Nutrition Information

Samona Chicken Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling). Samona Chicken Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (25% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Is there sugar in Samona Chicken Wrap?

11.4 grams of sugar (37.8%DV) per 1 Wrap (227 g.)

How much sugar in Samona Chicken Wrap?

11.4 grams of sugar (37.8%DV) per 1 Wrap (227 g.)

Samona Chicken Wrap

✓

1 Wrap

227 g

Calories in 1 1 Wrap (227 g)

530 calories, 288 from fat

Carbs

35 g

Proteins

28 g

Fat

32 g

Sat. Fat

14 g

KEY FACTS

(learn about health benefits or risks)

Samona Chicken Wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
Samona Chicken Wrap contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (25% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

High
Density

(11.1 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

56% Protein

12% Carbs

24% Fiber

49% Fat

70%

Saturated Fat

42% Cholesterol

21% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

177 min

71 min

133 min

212 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		530 cal
Calories from Fat		288 cal
			% Daily Value
Total Fat		32 g	49.2%
	Saturated Fat	14 g	70%
Cholesterol		125 mg	41.7%
Sodium		510 mg	21.2%
Total Carbohydrate		35 g	11.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	11.4 g	37.8%
Protein		28 g	56%

Vitamins
	Vitamin A	9500 IU	190%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	36 mg	60%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Samona Chicken Wrap

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts