Sausages, Smoked Turkey Cheddar 12 Oz, Jennie-o Turkey Store, 6 Ct

G56 g


Calories in 1 G (56 g)
120 calories, 81 from fat
 
Carbs
2 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sausages, Smoked Turkey Cheddar 12 Oz, Jennie-o Turkey Store, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system) and Zinc (important for eliminating acne).
  • Sausages, Smoked Turkey Cheddar 12 Oz, Jennie-o Turkey Store, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(12.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
1%
Carbs
0%
Fiber
14%
Fat
13%
Saturated Fat
13%
Cholesterol
27%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausages, Smoked Turkey Cheddar 12 Oz, Jennie-o Turkey Store, 6 Ct

Serving Size: G (56g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2.6 g 13%
Cholesterol 40 mg 13%
Sodium 650 mg 27%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 8 g 16%
 
Vitamins
Vitamin A 89.3 IU 1.8%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.2 mcg 3%
Vitamin C 10.8 mg 18%
Vitamin D 0.1 mcg 0%
Vitamin E 0.2 mg 0.6%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.2 mg 3%
Phosphorus (P) 83.4 mg 8.3%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.9 mg 6%