Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only

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Grams

100 g

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• Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Schlotzsky's Deli, California Chicken and Avocado Artisan Flatbread, Lunch Combo Sandwich Only contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (82% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.8 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.6 %/g)

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82% Protein

16% Carbs

28% Fiber

74% Fat

70%

Saturated Fat

35% Cholesterol

50% Sodium

7%

Added Sugar

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