Schneider's, Chicken Parmesan, Lean Stuffs
✓
Piece128 g

Calories in 1 piece (128 g)
260 calories, 54 from fat
 
Carbs
39 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's, Chicken Parmesan, Lean Stuffs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
  • Schneider's, Chicken Parmesan, Lean Stuffs contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
13%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
7%
Cholesterol
30%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's, Chicken Parmesan, Lean Stuffs

Serving Size: piece (128g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 720 mg 30%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 16.6 g 55.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 958.6 IU 19.2%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.5 mcg 9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.4%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 134.2 mg 3.8%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 1.2 mg 8%