Schwan's, Chicken Pot Pie, Complete Meals
✓
Pie284 g

Calories in 1 pie (284 g)
670 calories, 369 from fat
 
Carbs
54 g
 
Proteins
17 g
 
Fat
41 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Chicken Pot Pie, Complete Meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth) and Manganese (helps regulate the body's metabolism).
  • Schwan's, Chicken Pot Pie, Complete Meals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
18%
Carbs
20%
Fiber
63%
Fat
55%
Saturated Fat
12%
Cholesterol
44%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Chicken Pot Pie, Complete Meals

Serving Size: pie (284g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 369 cal
% Daily Value
Total Fat 41 g 63.1%
Saturated Fat 11 g 55%
Cholesterol 35 mg 11.7%
Sodium 1050 mg 43.8%
Total Carbohydrate 54 g 18%
Dietary Fiber 5 g 20%
Sugars (Added) 5.7 g 18.9%
Protein 17 g 34%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.9 mg 42.6%
Vitamin B12 1.3 mcg 21.3%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0.6 mg 30.1%
Potassium (K) 291 mg 8.3%
Phosphorus (P) 150.5 mg 15.1%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 0 mg 0%