Shoney's, Fried Chicken Sandwich, Great Value
✓
Grams100 g

Calories in 1 grams (100 g)
561 calories, 130.5 from fat
 
Carbs
76.7 g
 
Proteins
31.5 g
 
Fat
14.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Shoney's, Fried Chicken Sandwich, Great Value has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
  • Shoney's, Fried Chicken Sandwich, Great Value contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (63% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
26%
Carbs
16%
Fiber
22%
Fat
7%
Saturated Fat
22%
Cholesterol
130%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shoney's, Fried Chicken Sandwich, Great Value

Serving Size: grams (100g)

* Amount Per Serving
Calories 561 cal
Calories from Fat 130.5 cal
% Daily Value
Total Fat 14.5 g 22.3%
Saturated Fat 1.3 g 6.5%
Cholesterol 66.5 mg 22.2%
Sodium 3107 mg 129.5%
Total Carbohydrate 76.7 g 25.6%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 3 g 10%
Protein 31.5 g 63%
 
Vitamins
Vitamin A 952.5 IU 19.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%