Shoney's, Fried Chicken Tenderloins, Great Value

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Grams

100 g

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• Shoney's, Fried Chicken Tenderloins, Great Value has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Shoney's, Fried Chicken Tenderloins, Great Value contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (61% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.6 cal/g)

Medium Density (4.5 %/cal)

Very High Density (2 %/g)

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61% Protein

40% Carbs

24% Fiber

93% Fat

39%

Saturated Fat

15% Cholesterol

105% Sodium

37%

Added Sugar

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