ShopRite, Chicken Marsala, Family Size
✓
Oz227 g

Calories in 1 oz (227 g)
429.9 calories, 234.9 from fat
 
Carbs
12 g
 
Proteins
35 g
 
Fat
26.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • ShopRite, Chicken Marsala, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
  • ShopRite, Chicken Marsala, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
4%
Carbs
2%
Fiber
40%
Fat
10%
Saturated Fat
28%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

ShopRite, Chicken Marsala, Family Size

Serving Size: oz (227g)

* Amount Per Serving
Calories 429.9 cal
Calories from Fat 234.9 cal
% Daily Value
Total Fat 26.1 g 40.2%
Saturated Fat 2 g 10.2%
Cholesterol 84.9 mg 28.3%
Sodium 649.9 mg 27.1%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 0 g 0%
Protein 35 g 69.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.7 mg 32.6%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 2.5 mg 4.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 1.6 mg 5.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.9 mg 12.2%
Phosphorus (P) 339.8 mg 34%
Selenium (Se) 35 mcg 49.9%
Zinc (Zn) 4.1 mg 27.2%