Shredded Chicken, Seasoned, in Original BBQ Sauce, Lloyds, 16 oz
✓
Cup56 g

Calories in 1 cup (56 g)
90 calories, 27 from fat
 
Carbs
9 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Shredded Chicken, Seasoned, in Original BBQ Sauce, Lloyds, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • Shredded Chicken, Seasoned, in Original BBQ Sauce, Lloyds, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
8%
Cholesterol
18%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shredded Chicken, Seasoned, in Original BBQ Sauce, Lloyds, 16 oz

Serving Size: cup (56g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 25 mg 8%
Sodium 430 mg 18%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.6 g 3%
Sugars (Added) 9 g 29.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 23.2 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 7.2 mg 12%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.1 mg 3.3%
Phosphorus (P) 65.5 mg 6.6%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 1 mg 6.6%