Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz

Turkey161 g


Calories in 1 turkey (161 g)
130.3 calories, 27 from fat
 
Carbs
4 g
 
Proteins
21 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (38% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
1%
Carbs
60%
Fiber
5%
Fat
5%
Saturated Fat
17%
Cholesterol
48%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sliced Roasted Turkey Breast, & Gravy, Hormel, 17 oz

Serving Size: turkey (161g)

* Amount Per Serving
Calories 130.3 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1 g 5%
Cholesterol 50.1 mg 17%
Sodium 1 mg 48.1%
Total Carbohydrate 4 g 1%
Dietary Fiber 14.4 g 60.4%
Sugars (Added) 1.6 g 5.4%
Protein 21 g 42.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 1.8 mcg 29.8%
Vitamin C 3.6 mg 6%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 388.1 mg 11.5%
Phosphorus (P) 188.4 mg 18.8%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 2.8 mg 19%