Smart Chicken, Chicken, Meat And Skin, Cooked, Fried, Batter

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Unit (yield From 1 Lb Ready-to-cook Chicken)

280 g

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Chicken, Bone Removed

466 g

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• Smart Chicken, Chicken, Meat And Skin, Cooked, Fried, Batter has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (one of the most important nutrients for infants and new mothers).
• Smart Chicken, Chicken, Meat And Skin, Cooked, Fried, Batter contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (45% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8 %/cal)

Medium Density (0.6 %/g)

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210% Protein

15% Carbs

6% Fiber

124% Fat

107%

Saturated Fat

135% Cholesterol

57% Sodium

0%

Added Sugar

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