Smart Chicken, Drum and Leg Quarters Drumsticks, Veg-Fed Products
✓
Ounces112 g

Calories in 1 ounces (112 g)
140 calories, 54 from fat
 
Carbs
0 g
 
Proteins
22 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Chicken, Drum and Leg Quarters Drumsticks, Veg-Fed Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level) and Zinc (one of the most important nutrients for infants and new mothers).
  • Smart Chicken, Drum and Leg Quarters Drumsticks, Veg-Fed Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
0%
Carbs
1%
Fiber
9%
Fat
8%
Saturated Fat
27%
Cholesterol
4%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Chicken, Drum and Leg Quarters Drumsticks, Veg-Fed Products

Serving Size: ounces (112g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 80 mg 26.7%
Sodium 95 mg 4%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 2.2 g 7.5%
Protein 22 g 44%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 9 mg 15%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 490 mg 14%
Phosphorus (P) 165.8 mg 16.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.7 mg 11.3%