Smart Ones Stone Fired Crust Three Cheese Pizza

Grams170 g


Calories in 1 grams (170 g)
381.1 calories, 63 from fat
 
Carbs
59.2 g
 
Proteins
17.1 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones Stone Fired Crust Three Cheese Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (improves the senses of taste and smell) and Calcium (helps you build strong bones).
  • Smart Ones Stone Fired Crust Three Cheese Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
13%
Carbs
8%
Fiber
25%
Fat
22%
Saturated Fat
14%
Cholesterol
28%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones Stone Fired Crust Three Cheese Pizza

Serving Size: grams (170g)

* Amount Per Serving
Calories 381.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 25.3%
Saturated Fat 3 g 22%
Cholesterol 10 mg 14%
Sodium 652 mg 27.6%
Total Carbohydrate 59.2 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.2 g 34%
Protein 17.1 g 37.7%
 
Vitamins
Vitamin A 300.7 IU 4%
Vitamin B6 1 mg 52.4%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 3.6 mg 6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 120.3 mg 20.1%
Copper (Cu) 1 mg 50.2%
Iron (Fe) 5 mg 35.1%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 365.5 mg 10.4%
Phosphorus (P) 472.6 mg 47.3%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 5.3 mg 35%