Smart Ones Thai Style Chicken & Rice Noodles
✓
Grams255 g

Calories in 1 grams (255 g)
258.6 calories, 36 from fat
 
Carbs
41.8 g
 
Proteins
14.9 g
 
Fat
4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Smart Ones Thai Style Chicken & Rice Noodles have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion) and Vitamin A (fights cancer and slows down tumor growth).
  • Smart Ones Thai Style Chicken & Rice Noodles contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
15%
Carbs
11%
Fiber
6%
Fat
5%
Saturated Fat
9%
Cholesterol
26%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smart Ones Thai Style Chicken & Rice Noodles

Serving Size: grams (255g)

* Amount Per Serving
Calories 258.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.3%
Saturated Fat 0.5 g 5%
Cholesterol 24.9 mg 9%
Sodium 616.6 mg 26.1%
Total Carbohydrate 41.8 g 15.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 10.2 g 34%
Protein 14.9 g 30.6%
 
Vitamins
Vitamin A 1574.6 IU 29.8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 2.8 mcg 47.2%
Vitamin C 3.2 mg 0%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.4 mg 18.9%
Iron (Fe) 1 mg 4%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 323.8 mg 9%
Phosphorus (P) 298.4 mg 29.8%
Selenium (Se) 30.6 mcg 43.7%
Zinc (Zn) 4.5 mg 30.1%