Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled
✓
Grams100 g

Calories in 1 grams (100 g)
730 calories, 333 from fat
 
Carbs
54 g
 
Proteins
47 g
 
Fat
37 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
  • Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(7.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
18%
Carbs
8%
Fiber
57%
Fat
80%
Saturated Fat
50%
Cholesterol
101%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, Chicken Sandwich, BBQ, Bacon & Cheddar, Grilled

Serving Size: grams (100g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 16 g 80%
Cholesterol 150 mg 50%
Sodium 2430 mg 101.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8%
Sugars (Added) 11 g 36.7%
Protein 47 g 94%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0 mg 1.2%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 32.4 mg 54%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3.4%
Phosphorus (P) 120 mg 12%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 2.4 mg 16%