Smashburger, Chicken Sandwich, BBQ Ranch, Crispy

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Grams

100 g

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• Smashburger, Chicken Sandwich, BBQ Ranch, Crispy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Smashburger, Chicken Sandwich, BBQ Ranch, Crispy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (80% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3 %/g)

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80% Protein

24% Carbs

20% Fiber

63% Fat

73%

Saturated Fat

52% Cholesterol

114% Sodium

60%

Added Sugar

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