Smashburger, Chicken Sandwich, Spicy Baja, Crispy

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Grams

100 g

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• Smashburger, Chicken Sandwich, Spicy Baja, Crispy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (6.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• Smashburger, Chicken Sandwich, Spicy Baja, Crispy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (78% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.5 cal/g)

High Density (6.1 %/cal)

Very High Density (2.5 %/g)

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78% Protein

21% Carbs

28% Fiber

62% Fat

63%

Saturated Fat

48% Cholesterol

92% Sodium

43%

Added Sugar

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