Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash

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Grams

100 g

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• Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
• Smashburger, Jalapeño BBQ Crispy Chicken, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (80% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (3.3 %/g)

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80% Protein

27% Carbs

24% Fiber

60% Fat

78%

Saturated Fat

53% Cholesterol

122% Sodium

80%

Added Sugar

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