Smashburger, San Diego Smashchicken, Grilled, Small serving

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Grams

100 g

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• Smashburger, San Diego Smashchicken, Grilled, Small serving has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• Smashburger, San Diego Smashchicken, Grilled, Small serving contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (70% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (4.3 %/cal)

Very High Density (1.8 %/g)

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70% Protein

16% Carbs

20% Fiber

51% Fat

60%

Saturated Fat

37% Cholesterol

65% Sodium

20%

Added Sugar

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