Smitty's, Chicken Fingers, Dinner Entrees
✓
Order273 g

Calories in 1 Order (273 g)
532 calories, 199.8 from fat
 
Carbs
51.1 g
 
Proteins
28.5 g
 
Fat
22.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Smitty's, Chicken Fingers, Dinner Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Smitty's, Chicken Fingers, Dinner Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
17%
Carbs
9%
Fiber
34%
Fat
6%
Saturated Fat
20%
Cholesterol
56%
Sodium
109%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smitty's, Chicken Fingers, Dinner Entrees

Serving Size: Order (273g)

* Amount Per Serving
Calories 532 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.1%
Saturated Fat 1.2 g 6.1%
Cholesterol 60 mg 20%
Sodium 1333 mg 55.5%
Total Carbohydrate 51.1 g 17%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 32.8 g 109.2%
Protein 28.5 g 57%
 
Vitamins
Vitamin A 241.6 IU 4.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 3.5 mcg 59.2%
Vitamin C 2.2 mg 3.7%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 96.6 mg 9.7%
Copper (Cu) 0.4 mg 20.2%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 327.6 mg 32.8%
Selenium (Se) 36.9 mcg 52.7%
Zinc (Zn) 6.6 mg 43.7%