Sonic, Chicken Strip Wrap, Drinks
✓
Wrap68 g

Calories in 1 wrap (68 g)
139 calories, 52.2 from fat
 
Carbs
16.3 g
 
Proteins
5.8 g
 
Fat
5.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Chicken Strip Wrap, Drinks have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Sonic, Chicken Strip Wrap, Drinks contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
6%
Fiber
9%
Fat
6%
Saturated Fat
4%
Cholesterol
14%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Chicken Strip Wrap, Drinks

Serving Size: wrap (68g)

* Amount Per Serving
Calories 139 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.2 g 6%
Cholesterol 12 mg 4%
Sodium 340 mg 14.2%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0.7 g 2.3%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.4 mg 21%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 2 mg 3.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.2 mg 4.2%
Phosphorus (P) 189 mg 18.9%
Selenium (Se) 14.8 mcg 21.1%
Zinc (Zn) 2.1 mg 14%