Sonic, Jumbo Popcorn Chicken - Large, Boneless Poultry
✓
Serving170 g

Calories in 1 serving (170 g)
560 calories, 288 from fat
 
Carbs
41 g
 
Proteins
28 g
 
Fat
32 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, Jumbo Popcorn Chicken - Large, Boneless Poultry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
  • Sonic, Jumbo Popcorn Chicken - Large, Boneless Poultry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
14%
Carbs
12%
Fiber
49%
Fat
30%
Saturated Fat
22%
Cholesterol
80%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, Jumbo Popcorn Chicken - Large, Boneless Poultry

Serving Size: serving (170g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.2%
Saturated Fat 6 g 30%
Cholesterol 65 mg 21.7%
Sodium 1910 mg 79.6%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 1.7 g 5.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 249.9 IU 5%
Vitamin B6 0 mg 2%
Vitamin B12 2.2 mcg 36.8%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 204 mg 5.8%
Phosphorus (P) 204 mg 20.4%
Selenium (Se) 23 mcg 32.8%
Zinc (Zn) 4.1 mg 27.2%