South Beach Diet, Cashew Chicken With Sugar Snap Peas, Frozen Entrees
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Package283 g

Calories in 1 package (283 g)
350.1 calories, 107.1 from fat
 
Carbs
31.1 g
 
Proteins
31.1 g
 
Fat
11.9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • South Beach Diet, Cashew Chicken With Sugar Snap Peas, Frozen Entrees have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Phosphorus (a vital part of the body growth process).
  • South Beach Diet, Cashew Chicken With Sugar Snap Peas, Frozen Entrees contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(16.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
10%
Carbs
32%
Fiber
18%
Fat
13%
Saturated Fat
20%
Cholesterol
29%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

South Beach Diet, Cashew Chicken With Sugar Snap Peas, Frozen Entrees

Serving Size: package (283g)

* Amount Per Serving
Calories 350.1 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 18.3%
Saturated Fat 2.5 g 12.7%
Cholesterol 60 mg 20%
Sodium 690 mg 28.7%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 7.9 g 31.7%
Sugars (Added) 5.7 g 18.9%
Protein 31.1 g 62.3%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 3.1 mcg 52.4%
Vitamin C 9.1 mg 15.1%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.4 mg 20.9%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 591.6 mg 16.8%
Phosphorus (P) 331.1 mg 33.1%
Selenium (Se) 34 mcg 48.5%
Zinc (Zn) 5 mg 33.4%