Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz

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Meal

383 g

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• Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Phosphorus (helps provide effective digestion).
• Southern Fried Chicken Tenderloins, with Ranch Style Scalloped Potatoes and Carrots in a Sweet Brown Sugar Glaze, Marie Callender's, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (16.8 %/cal)

Medium Density (0.5 %/g)

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42% Protein

18% Carbs

40% Fiber

34% Fat

50%

Saturated Fat

25% Cholesterol

61% Sodium

64%

Added Sugar

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